What to Do for Heavy Kids

This easy-to-read, easy-to-use book entitled What to Do for Heavy Kids is designed for parents of kids who are overweight.  Heavy kids have a higher chance of having poor health when they grow up.  It's good to help your children make changes now to stay healthy their whole lives long.

This book will help you and your family to make healthy lifestyle choices. Keeping active, eating the right kinds of food in the right amounts, drinking lots of water, and family support are all important.  What to Do for Heavy Kids is a part of a whole series of books designed to help you work together as a family to keep healthy.